Health Tips of the Day
Health Tips of the Day (21.11.2024): This decoction can open the clogged veins of the heart, will remove heart blockage, and must be consumed in winter
Blockage in the heart is a major cause of heart attack. These blockages can be aggravated by the accumulation of cholesterol in the veins. At times, the blood does not flow properly through the veins. In such a situation, it is very important to prevent the veins from getting blocked. In Ayurveda, many such things are told which reduce the blockage of nerves. Swami Ramdev has described such an effective decoction from which blockage of nerves can be removed. Let’s take a look at how this dish is made and how to prepare it.
Health Tips of the Day Given by Baba Ramdev
According to Swami Ramdev, take about 1 teaspoon of Arjun bark, 2 grams of cinnamon, and 5 basil leaves and boil them in water. Bring about 2 cups of water to a boil. When 1 cup of water is left, strain it and drink it. Drinking this decoction can reduce inflammation and blockage in the veins. This will help to keep your heart healthy and strong.
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The benefits of Arjuna’s bark
The bark of Arjuna is considered beneficial for heart patients. Actually, there is a chemical named triterpenoid in the bark of Arjun which works to remove heart-related problems. Components like tannins and glycosides present in Arjuna bark have antioxidant properties that protect the heart muscle and blood vessels from damage caused by free radicals. Arjuna also dilates blood vessels and dissolves plaque to improve blood flow. It likewise assists in controlling cholesterol and blood with sugaring levels.
Benefits of ginger
Turmeric has antioxidant and anti-inflammatory properties. You must use turmeric in your food. Cinnamon has many medicinal properties that help you stay healthy. Consuming cinnamon can reduce the blockage in the arteries. This reduces the risk of heart disease. Cinnamon contains antioxidants called polyphenols, which protect the body from many other diseases.
(This Health Tips of the Day article is for informational purposes only and you should consult your doctor before trying any of these.)
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